Allison believes healthy living should include daily movements to positively impact multiple areas of one’s life. Following a Bachelor of Science Degree, majoring in Kinesiology at Simon Fraser University, her professional experience spans various areas of Kinesiology: From workplace ergonomics, aqua-therapy, hip and knee pre/post joint operations therapy and cardiac rehabilitation in the Healthy Hearts Program at the hospital. She is passionate about helping you pursue your specific fitness goals through activation, exercise, stretching and education.
Allison can be found in the local North Shore mountains or ocean either climbing, skiing, biking, paddling, hiking or playing ice hockey at the local rink. An active lifestyle is what she pursues here on the North Shore and she would love to help you to meet your goals in pursuing one as well!